Spynergy at Lloyd Beach House
Spynergy offers high-energy, motivational, and effective indoor cycling classes. We are thrilled to offer an unbeatable experience at our beach residency at Lloyd Beach House!
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Registration is open for classes beginning April 11th. Spin shoes and towels are provided and sneakers welcome if preferred. Our classes are approachable for all levels!
Find the schedule here. Book through the Winnetka Park District with $35 drop-in option or purchase an 11-pack for the price of 10 before checking out the schedule and your registration will pull from that package!
Not required to be a resident!
Our Schedule:
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Saturday
7:30 am Spyn & Strength with Whitney
8:30 am Ride with Jen
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Sunday
8:30 am Ride with Liza
9:30 am Ride with Marli
Monday
6 am Endurance with Liza
8:30 am Ride with Jen
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Tuesday
9:30 am Ride with Liza
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Wednesday
6 am Spyn & Strength with Whitney
8:30 am Ride with Jen
Thursday
9:30 am Spyn & Strength with Erin
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Friday
8:30 am Ride with Liza
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About Us
Hi! I'm Liza, the owner of Spynergy Wicker Park. I grew up teaching student spin after school at my mom and aunt's studio, Spynergy Winnetka. I was inspired by the amazing workout and community they created and wanted to share that special experience with my peers. So, I decided to open my own Chicago-based studio in 2018! It's been almost four years since Spynergy Winnetka shut its doors, so we couldn't be more excited to bring Spynergy back to the North Shore this summer. I currently reside in Winnetka with my husband, Mike, and baby daughter, Blake.
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Spynergy’s mission is to inspire positivity through movement, music, and community. At Spynergy, community means a welcoming space for all to achieve their personal goals in a group environment that is motivational and inspiring.
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Our classes are taught to perceived exertion and are accessible to all levels. Our music moves you, our instructors motivate you. Come for the workout, and return for our community.
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Subscribe to our email list above to receive updates on this special experience at Towne & Oak. See you there!
Book a Private Ride
We are so excited to offer private classes for you and 15 of your BFFs, family members, teammates, or coworkers. Celebrate a special occasion or just a great opportunity to connect in a new way. Create your custom playlist with your instructor and enjoy coffee or cocktails on the beach after class.
Reach out to info@spynergystudios.com to learn more and book!