top of page

THE RIDE
Redefine your power with a 45-minute ride, pairing high-intensity intervals and resistance climbs with energetic music.

30 MIN HIIT
30-minute high-intensity interval training class. All that hard work of The Ride packed into a 30-minute express version!

ENDURANCE RIDE
Endurance riding in zone 2 or effort that feels manageable without recovery throughout class. An emphasis on focused breathing and a meditative mindset.
bottom of page