top of page
Screen Shot 2022-08-21 at 3.19.45 PM.png

THE RIDE

Redefine your power with a 45-minute ride, pairing high-intensity intervals and resistance climbs with energetic music.

Screen Shot 2022-08-21 at 3.25.56 PM.png

30 MIN HIIT

30-minute high-intensity interval training class. All that hard work of The Ride packed into a 30-minute express version!

Screen Shot 2022-08-21 at 3.24.31 PM.png

ENDURANCE RIDE

Endurance riding in zone 2 or effort that feels manageable wihtout recovery throughout class. An emphasis on focused breathing and a meditative mindset.

bottom of page